by Alex Dirienzo | May 10, 2021 | Medical Tip
By Dr. Meghan Haus, PT, DPT Pelvic floor physical therapy (PFPT) is specialized treatment for conditions of the pelvis, pelvic floor muscles and perineal structures. It is appropriate for a wide number of conditions and we often find that it plays a role in...
by Alex Dirienzo | Feb 16, 2021 | Medical Tip
While exercises such as biking and swimming certainly offer many health benefits including increasing cardiovascular capacity, they do very little to strengthen bones. Weight-bearing exercise, on the other hand, exerts pressure on the bones, which in turn, stimulates...
by Alex Dirienzo | Sep 30, 2020 | Medical Tip
Stay Well, Stay Safe Wednesday, September 30th is National Women’s Health & Fitness Day. This annual observance aims to focus attention on the importance of regular physical activity and health awareness for women. At Sports PT, we are proud to support women in...
