Returning To Activity After A Pandemic

Returning To Activity After A Pandemic

From The APTA During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay at home orders, gym closures and working from home, people became more sedentary. On top of that, there were shortages of equipment like dumbbells and bicycles,...
Physical Therapy Guide To Scoliosis

Physical Therapy Guide To Scoliosis

From The APTA Scoliosis is a condition that affects the normal shape of the spine, altering a person’s overall trunk alignment and posture. Scoliosis causes the spine to move to the side and turn. This condition can occur at any time during the lifespan, but is...