Medical Tip

Expect To Get Better. You Probably Will.

Expect To Get Better. You Probably Will.

From The American Physical Therapy Association Research has shown that positive expectations increase the chances of a good outcome   It’s the old self-fulfilling prophecy; your attitude determines your approach to situations. If you believe you’ll be...
Examining Implicit Bias in Healthcare

Examining Implicit Bias in Healthcare

From Julianne Adegoriolu – Clarkson University DPT Class of 2023   Why do we need to know about Implicit Biases in Healthcare?    Implicit Biases are our subconscious mind’s attitude or stereotypes that affects our understanding, behaviors, and...
Ways to Stay Active in All 4 Seasons

Ways to Stay Active in All 4 Seasons

From The National Institute on Aging Being creative about your physical activity plans and trying new forms of exercise can keep you motivated by preventing boredom.   A change in seasons is an excellent time to be creative about your exercise routine and try...