by Alex Dirienzo | Jan 8, 2021 | Medical Tip
From The APTA Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is that 80% of people will experience back pain at least once. It is the single biggest cause for disability, the third most... 
by Alex Dirienzo | Dec 28, 2020 | Medical Tip
By Allie Fernandez, Student PT at Upstate Medical University You may have had your PT use metal tools on you to gently massage painful or stiff areas. When a PT uses one of these tools, they’re performing a skilled intervention called Instrument Assisted Soft... 
by Alex Dirienzo | Dec 15, 2020 | Medical Tip
from the APTA Virtual physical therapy has quickly moved from a niche offering to the mainstream. Having more options is great, but it can also complicate decision making. Having an understanding of the benefits of both can help make clear which one would best... 
by Alex Dirienzo | Dec 9, 2020 | Medical Tip
from the APTA Colder weather means some changes to how we exercise. Of course it’s harder to motivate yourself to get outside for a run or bike ride when the temperature drops, and the shorter days compress our schedules, but there are changes in... 
by Alex Dirienzo | Oct 20, 2020 | Medical Tip
From the American Physical Therapy Association (APTA) Researchers found that physical therapy started within three days of an initial PCP visit improved multiple outcomes. The Message Sciatica is common among individuals with back pain, but research on... 
by Alex Dirienzo | Oct 17, 2020 | Medical Tip
By Dr. Kerri Laurenza, PT, DPT Roughly 80% of adults do not move enough! Here are 10 reasons why everyone should move more throughout their day: It assists with weight management It lowers your risk of heart disease and stroke, lowering your blood pressure and... 