Category: healthy aging
5 Ways To Stay Healthy as You Age
Read MoreThroughout life, but especially for older adults, it is common for aches and pains to emerge. When these aches and […]
Stay Active as You Age!
Read MoreIf an age-related pain, has you concerned, working with your physical therapist to identify ways to improve your strength and […]
Add Exercise to Fight Osteoporosis
Read MoreOsteoporosis is a common condition that affects 55% of Americans aged 50 and older, and more frequently affects women.