by Alex Dirienzo | Feb 28, 2022 | Medical Tip
From The American Physical Therapy Association Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the top of the list for years. You know that taking care of your heart is important. That...
by Alex Dirienzo | Sep 22, 2021 | Medical Tip
From The National Institute on Aging Being creative about your physical activity plans and trying new forms of exercise can keep you motivated by preventing boredom. A change in seasons is an excellent time to be creative about your exercise routine and try...
