by Alex Dirienzo | Jul 5, 2022 | Medical Tip
From The Arthritis Foundation Learn how to use the FIT Formula to start or continue a walking routine that will help reduce your pain and improve overall health. Are you looking for a risk-free anti-pain treatment? Maybe you also want a way to reduce pain,...
by Alex Dirienzo | Apr 25, 2022 | Medical Tip
“Don’t distress, de-stress!” The effects of stress on our body can be beneficial in extreme moments; for instance our muscles tense up during stressful situations to protect themselves from injury. This is caused by the same hormone that increases our heart and...
by Alex Dirienzo | Mar 16, 2022 | Medical Tip
by Sports PT Director of Clinical Operations Dr. Teresa Lindell, PT, DPT, OCS What is more important than one’s health and safety? Many would say nothing! March 13-19th is Patient Safety Awareness Week. Some studies suggest that as many as 400,000...
by Alex Dirienzo | Feb 28, 2022 | Medical Tip
From The American Physical Therapy Association Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the top of the list for years. You know that taking care of your heart is important. That...
by Alex Dirienzo | Feb 1, 2022 | Medical Tip
from The American Physical Therapy Association The ongoing COVID-19 pandemic is responsible for a lot of bad stuff. But, if you look really hard and maybe squint just right, there are a few less-than-terrible things to be found. The pandemic forced society to...
