Five Reasons to Suspect You May Have a Hip Labral Tear

Unless a traumatic injury occurs (like a dislocated hip and a concurrent tear after a car accident or a fall), hip acetabular labral tears often get misdiagnosed or go undetected. This is because non-diagnostic testing for labral tears coincides with more common problems like tendonitis.

The “hip labrum” is the cartilage that surrounds the socket of the ball and socket joint in the hip. It helps to provide greater stability by forming a ring around the edge of the socket. It is frequently torn, and here are some signs that you may have an acetabular labral tear:

  1. Pain, locking, clicking, or catching sensation in the hip joint with a loss of motion or stiffness in the joint that has lasted more than 6 weeks and up to several years. In fact, people often go years without having their nagging hip pain checked out.
  2. You have the symptoms listed above, and you also participate in a repetitive motion sport such as hockey, soccer, or football requiring sideways movement, cutting, sidestepping, and other actions that cause stress on the hip joint.
  3. You had a fall or were tackled and landed on your hip and have had unresolved pain, clicking, or catching in the joint. Many labral tears are the result of a fall directly onto the femoral head, pushing the head of the femur (your thigh bone) tightly into the acetabulum (the socket of your hip bone) with force greater than normal and thus tearing the labrum.
  4. You have a known hip abnormality such as dysplasia, or retroversion, or you’ve had prior surgical intervention for another problem that resulted in complications. Some cases of acetabular labral tears occur after a hip surgery that left bony fragments behind, leaving them to consistently graze against the labrum and cause a tear.
  5. Conservative treatment has not worked. Physical therapy does not always resolve symptoms of a labral tear. If your hip pain is not resolved after a typical physical therapy treatment routine, it may be time to seek another opinion. It will be important to weigh risks vs. benefits to determine if the pain is tolerable to live with or if more serious intervention, such as surgery, is necessary.

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