Facts and Myths of a Concussion

There are an estimated 1.8-3.6 million head injuries in adolescents each year. According to the Centers for Disease Control (CDC), concussions are thought to account for approximately 6-9% of the injuries in organized sports. Because of the vast amount of emerging research on concussion, and the number of head injuries in the media these days- it is more important than ever to educate athletes, parents, coaches, and the general population on the signs and symptoms of concussion.

 

What is a concussion?

A concussion occurs when there is a rapid deceleration of the brain, either due to a direct or indirect blow to the head causing the soft tissue of the brain to collide with the hard skull. https://www.youtube.com/watch?v=fY7J7bccNoU

Concussion Signs and Symptoms:

There are several signs and symptoms to be aware of if you think someone you know has suffered a concussion.  You only need to have one persisting symptom after a blow to the head to be diagnosed with a concussion.

  • Amnesia (of any kind)
  • Confusion or appearing dazed
  • Loss of consciousness (*not necessary to be diagnosed with a concussion)
  • Irritability, sadness or other changes in personality
  • Feeling sluggish, “foggy”, or lightheaded
  • Slowed reaction time
  • Headache or head pressure
  • Difficulty concentrating
  • Sensitivity to light and/or sound
  • Double or blurry vision
  • Dizziness
  • Nausea, vomiting, or loss of appetite
  • Sleep disturbances (sleeping more or less than usual)

While 80% concussion symptoms significantly resolve within 2 weeks, there are symptoms that are found to indicate prolonged recovery.

The 5 Predictors of Prolonged Recovery following a concussion are:

  • Sleep disturbance
  • Mood disturbance
  • Dizziness/imbalance
  • Headaches/migraines
  • Attention/concentration dysfunction.

Trained Physical Therapists can help to diagnose and treat concussion symptoms and help with recovery. Email us at  for any questions regarding concussions.

This video answers many FAQs regarding Facts and Myths of Concussions:

https://www.youtube.com/watch?v=pGFq0jDr3Tw