Stress And Our Muscles

Stress And Our Muscles

“Don’t distress, de-stress!”   The effects of stress on our body can be beneficial in extreme moments; for instance our muscles tense up during stressful situations to protect themselves from injury. This is caused by the same hormone that increases our heart and...
Stress And Our Muscles

Stress And Our Muscles

“Don’t distress, de-stress!” The effects of stress on our body can be beneficial in extreme moments; for instance our muscles tense up during stressful situations to protect themselves from injury. This is caused by the same hormone that increases our heart and...